American Singles

Golf Hypnosis Can Put You in the Zone

Summary By Craig Sigl

I’m sure it’s
been written about in other articles and golf books before
but this was the first time I’d read one about a non-pro
golfer using a hypnotist for his golf game.

Especially for the weekend golfer.

So what the heck is golf hypnosis I’m sure you’re asking? Dr. James Braid was the first to use the
word “hypnosis.”
It’s about using your unconscious mind to
play golf automatically and without thinking.

I am a certified hypnotherapist and use
some of these concepts for mine and my client’s golf games.
It’s very exciting to think that we can actually get control of
our thoughts and emotions on the course and direct them toward
playing our best using golf hypnosis.

In case you’re thinking that this hypnosis thing is a bunch
of hippies on drugs or something crazy like that, I should
tell you that both the American and British Medical
Associations have recognized hypnosis as a valuable tool in
medicine and psychology. You may have heard that people get
hypnotized to lose weight or quit habits like smoking or
chewing their fingernails. There is absolutely nothing to be afraid of with hypnosis. Basically, for golf, hypnosis is used to help get your
conscious mind out of the way when you’re about to swing. A couple of other things about hypnosis:

1. You cannot be “hypnotized” unless you want to be.

2. You are never under anyone else’s control

3. You will always be able to become fully awake
at any time, whenever you want.

4. Most everyone has already been in some form of hypnotic
state.A good example is when you stare at something for
no apparent reason and your mind just kind of stops thinking
for a short time.

Bottom line here for golf hypnosis…

You can learn some very good concepts about how your mind
works that can be put to use on the course for emotional
management and playing golf with your automatic subconscious
mind.

Hypnotism For Golf

Summary By John Hartley

Does hypnotism work for golf work? Do you keep ruining your golf scores by losing your cool? Maybe you are nervous on the first tee and hit a bad shot, and that gets you going downhill. You know as well as I do that you can then go onto the driving range and hit your ‘normal’ shot, or you can hole the same putt on the practice green.

At least half of golf is in your mind

Anxiety is just a minor form of fear. Get in the zone with self-hypnosis

You take the club back slowly, let it accelerate through the ball, thinking about where it is going. You can do this with hypnosis for golf.

Most of us can do this from time to time – maybe you remember the day you played that great round, and everything just went right. With hypnosis for golf you can learn to do it all the time – every shot you play. Hypnosis download or CD

At first, you will find that you cannot do it all the time, but suddenly you will hit a shot – drive, approach, chip or putt – when you know you are really in the zone.

With time you will find that you can get in the zone for each shot and your game will improve by leaps and bounds. One word of warning: you will need to hit the ball properly to start with. If you slice every shot out to the rough on the right on every hole, you need some help with your swing. Even so, hypnosis for golf really will help you improve your game.